Keeping your family healthy takes eating well, exercise and regular check-ups. But there is so much more. The volunteers and professionals who step up in our times of need. And it's the towns and cities that forge a path through our toughest obstacles. Sometimes it is as simple as a reminder about the basics. News5 explores the health of Colorado present and future with Your Healthy Family weekdays at 6 a.m. and 5 p.m. on KOAA-TV.