September is Prostate Cancer Awareness Month. The Prostate Cancer Foundation tells us 30-percent of cancers are preventable through lifestyle changes, including nutrition. Each day on News5, we’ll profile a superfood you can incorporate into your diet. It’s called the “Eat It To Beat It” challenge.
Superfood broccoli is on today’s “Eat It To Beat It” challenge.
Today's superfood is bananas.
Bananas can be used in cereals or thrown into a smoothie.