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  • Bountiful Baskets comes to Pueblo West Play Video

    July 7, 2012 7:14 PM

    Several people say it felt like Christmas with food this morning in Pueblo West! Bountiful Baskets is a co-op that's come to Pueblo West to offer local fruits and veggies at a lower cost. About a hundred families and volunteers took home baskets Saturday. "People are struggling right now,... more »
  • Students get nutritious food for free

    May 16, 2012 6:24 PM

    More than 80 students take advantage of free food at East High School in Pueblo. Many of them say they were excited about the food, all of it was healthy! A line of students waited for fruit and vegetables like onions, tomatoes, cabbage, and carrots. It was put on... more »
  • The farm comes to the Springs

    July 16, 2011 1:06 AM

    Fruits, veggies, doggie treats, oh my! Join us this morning as we go live from the farmers market in Old Colorado City in Bancroft Park. We'll be talking with one of the original founders of the market, as well as with some vendors to help you create the... more »
  • The farm comes to the Springs

    July 16, 2011 1:06 AM

    Fruits, veggies, doggie treats, oh my! Join us this morning as we go live from the farmers market in Old Colorado City in Bancroft Park. We'll be talking with one of the original founders of the market, as well as with some vendors to help you create the meal... more »
  • DASH diet dramatically lowers heart attack risk

    September 1, 2010 10:30 AM

    The DASH eating plan known to help lower blood pressure and cholesterol has also been found to reduce the risk of a heart attack. The DASH diet emphasizes fruits, veggies and lean meats, while reducing saturated fats, red meat and sugar. Researchers at Johns Hopkins found patients on... more »
  • Diet and exercise keep you sharp into golden years

    June 3, 2010 11:57 AM

    The riches of the golden years are all too often stolen. As we age our chances of being afflicted with dementia go up dramatically and it can creep up on you. "Maybe your memory is not quite as sharp as usual, your problem solving skills are not quite as... more »
  • City plants veggie garden

    May 12, 2010 7:18 PM

    City flower beds in Colorado Springs may not be as bright his year but one could be pretty tasty. About three weeks ago, several volunteers planted a vegetable garden outside City Hall. Veggies include rhubarb, beets and potatoes. "We want to show people that they too can garden," said... more »
  • Fertility Diet: The Fertile Kitchen Cookbook

    March 19, 2010 10:35 AM

    Cindy Bailey and her husband Pierre Giauque embrace every second of parenthood. Especially since at age 40, doctors told Cindy her chances of conceiving were slim. "I was devastated to hear I had only a 2% chance," said Cindy. So Cindy went to work researching ways to improve... more »
  • Dieting according to your blood type may help shed pounds

    December 4, 2009 9:59 AM

    Barbara Sakota's been practicing homeopathy for more than 20 years. "It's a way of life, we don't use the four letter D word," she said. She doesn't call it a diet. But for her, part of staying healthy is eating based on her blood type. "I'm... more »
  • Illnesses push USDA, FDA to write safety rules

    October 6, 2009 4:35 PM

    Two federal agencies are teaming up to write new food safety rules for fresh produce, following foodborne illness outbreaks tied to fruits and vegetables in recent years. The U.S. Department of Agriculture announced Monday its fresh produce chief Leanne Skelton will work with the Food and Drug Administration to... more »
  • 9 in 10 teens fall short on fruits and veggies

    September 29, 2009 5:07 PM

    Less than 10 percent of U.S. high school students are eating the combined recommended daily amount of fruits and vegetables, a finding that the U.S. Centers for Disease Control and Prevention called "poor" in a report Tuesday. The report based on 2007 data found that only 13 percent of... more »
  • 9 in 10 teens fall short on fruits and veggies

    September 29, 2009 4:56 PM

    Less than 10 percent of U.S. high school students are eating the combined recommended daily amount of fruits and vegetables, a finding that the U.S. Centers for Disease Control and Prevention called "poor" in a report Tuesday. The report based on 2007 data found that only 13 percent of... more »
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