Content Tagged As insomnian_health_news

4 years 7 months ago

Insomnia may shrink your brain

Skipping sleep to catch up on the rest of your life? Lying awake worrying about stuff? You could be doing long-term damage to your brain. In research conducted by the Netherlands Institute for Neuroscience, researchers found that chronic insomnia leads to lower gray matter density, which compromises people's abilities...

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