Canon City High School and National Geographic Kids magazine set out to set the Guinness World Records title for the most people doing jumping jacks in a 24-hour period, but not to worry, these teens were only jumping for one minute.
The goal of the record is to get... more »
With obesity rampant among our young people, Roncalli Middle School in Pueblo continues to receive grant money to help students stay fit.
Today "Miles" the official Denver Broncos mascot was at the school. He encouraged students to exercise for 60 minutes a day and eat healthier.
In the... more »
Too many ice cream cones this summer? Grazed your way through funnel cakes, Indian Fry Bread and turkey legs at the Colorado State Fair? It's time to get back into shape!
The Garden of the Gods Visitor & Nature Center will celebrate the first Get Fit at the Garden... more »
An Air Force Academy graduate will run a one hour "Gladiator" boot camp Wednesday at Peterson Air Force Base as part of Women's History Month. Tanji Johnson, known as Stealth, in the 2008 "American Gladiators" TV show, will start the work out at noon on Wednesday.
Johnson, is ranked... more »
More and more Colorado Ski resorts are opening every day. The YMCA wants to make sure that your first trip down the mountain isn't your last one.
Every Monday night until December 7th at the Garden Ranch branch you are invited to participate in a Ski Fit class. The... more »
The Pentagon's personnel chief said Tuesday the military has completed its best recruiting year since 1973, meeting all its goals and bringing in a better educated group of young people.
The Army, Navy, Air Force and Marine Corps met goals for active duty and reserve recruiting during the budget... more »