Content Tagged As daylight_saving_time
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Losing an hour, gaining daylight Play Video
March 10, 2012 11:34 AM
WASHINGTON (AP) - As if you weren't already sleep deprived, you'll get an hour less shuteye Saturday night no matter what time you turn out the lights. At 2 a.m. local time Sunday, daylight saving time, that harbinger of spring, arrives with the promise of longer, light-filled days well into... more » -
Sleep tips on how to cope with a 23-hour day
March 11, 2011 2:18 AM
A twenty-four hour day never seems to be enough time to get everything done that needs to get done. This Sunday, there will only be twenty-three hours in the day. Yes, it is time to "Spring Forward," and this week is National Sleep Awareness Week®. The National Sleep Foundation wants... more »
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