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  • Your Healthy Family: Deep core muscle strength can ease back pain

    Your Healthy Family: Deep core muscle strength can ease back pain

    Friday, January 19 2018 8:26 AM EST2018-01-19 13:26:06 GMT
    it’s very common for even well-conditioned athletes to neglect their deep core musclesit’s very common for even well-conditioned athletes to neglect their deep core muscles

    Back pain is a common complaint among both elite and recreational runners, but the true cause of it remains a mystery. So researchers at The Ohio State University Wexner Medical Center used motion capture technology to observe how a runner’s muscles work while they’re in motion.  “We measured the dimensions of runners’ bodies and how they moved to create a computer model that’s specific to that person. 

    Back pain is a common complaint among both elite and recreational runners, but the true cause of it remains a mystery. So researchers at The Ohio State University Wexner Medical Center used motion capture technology to observe how a runner’s muscles work while they’re in motion.  “We measured the dimensions of runners’ bodies and how they moved to create a computer model that’s specific to that person. 

  • Your Healthy Family: Stroke recovery reveals serious sleep disorder

    Your Healthy Family: Stroke recovery reveals serious sleep disorder

    Thursday, January 18 2018 12:16 PM EST2018-01-18 17:16:54 GMT
    After recovering from a stroke Dave learned he suffered from severe complex sleep apneaAfter recovering from a stroke Dave learned he suffered from severe complex sleep apnea

    With UCHealth Memorial Central in Colorado Springs now designated as a comprehensive stroke center, it’s important to educate the southern Colorado community to recognize the signs of a stroke and react to them as proactively as most people do when they have chest pains.

    With UCHealth Memorial Central in Colorado Springs now designated as a comprehensive stroke center, it’s important to educate the southern Colorado community to recognize the signs of a stroke and react to them as proactively as most people do when they have chest pains.

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