Feb 20, 2010 8:20 PM
TUCSON, Ariz. (AP) - Rockies right-hander Aaron Cook cut out fried foods and sodas. He stopped eating desserts and avoided late night snacks.
The result was startling.
Cook reported to spring training at 200 pounds, down from 220 at the end of the 2009 season. He expects to gain between five and 10 pounds during camp but should enter the upcoming season carrying less weight.
Colorado catcher Chris Iannetta and pitching coach Bob Apodaca noticed a difference right away when Cook threw his first bullpen session of the spring Saturday. Iannetta says he had a lot more extension on his pitches and Apodaca says Cook looked "really healthy and athletic."
Cook went 11-6 with a 4.16 ERA in 158 innings last year.
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