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Your Healthy Family

How to enjoy the holidays without adding a few extra pounds

Posted: Nov 21, 2012 9:05 AM by Marissa Torres
Updated: Nov 21, 2012 9:06 AM

Healthy holiday eating

It's that time of year again, when a lot of us loosen our belts and prepare for an over indulgence of comfort foods and sweet treats. It may seem impossible, but you can survive the holidays without packing on a few extra pounds.

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